How do you forgive when the wound is still open? How do you leave a legacy of redemption instead of dysfunction? How do you trust God when your deepest fears are realized? Join Sarah Mae (and wise mentors along the way) as she explores these and other messy heart topics and the strategies we can use to seek healing in the pain and restoration in the ruins. | New episodes every Tuesday!
Episodes
Tuesday Jun 25, 2019
Tuesday Jun 25, 2019
I’ve had a lot of requests to talk about anxiety and depression and why I choose to take medication, so in today’s episode, I talk about my anxiety journey and what I’ve learned through it. If you struggle with anxiety, or you know someone who does, you’ll want to make sure to listen!
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Questions? Comments? Email Sarah at podcast@sarahmae.com.
Get Sarah's new book, The Complicated Heart: Loving Even When it Hurts
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Scriptures in this Podcast:
“He heals the brokenhearted and binds up their wounds.” Psalm 147:3
“For I confess my iniquity; I am full of anxiety because of my sin.” Psalm 38:18
“Martha, Martha, you are anxious and troubled about many things…” Luke 10:41
“Anxiety weighs down the heart, but a kind word cheers it up.” Proverbs 12:25
“Can any one of you by worrying add a single hour to your life?” Matthew 6:27
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:6-7
Studies Mentioned:
https://www.health.harvard.edu/staying-healthy/anxiety_and_physical_illness
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